Based on Jasper / Goldberg ADHD Test

ADHD Test 🧠⚡️

Take this ADHD/ADD test and assess your symptoms

When you recognise your ADHD symptoms, you will understand yourself better, have more meaningful relationships, and increase the performance in your work. Doing the test provides an opportunity for early detection and professional guidance, which can improve quality of life and support symptom management.

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ADHD test

In today's fast-paced world, it's not uncommon for individuals to experience difficulties with attention, focus, and hyperactivity. For some, these challenges may be indicative of Attention Deficit Hyperactivity Disorder (ADHD). Recognizing the symptoms and seeking appropriate testing and support can be crucial steps toward managing ADHD effectively.

What is ADHD?

ADHD is a neuro-developmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity that interfere with daily functioning and development. While it's often associated with children, ADHD can persist into adulthood, impacting various aspects of life, including work, relationships, and academic performance.

Symptoms of ADHD

ADHD and ADD have several, easily recognizable symptoms.


Individuals with ADHD may struggle to maintain focus and attention on tasks or activities, often becoming easily distracted or forgetful. They may have difficulty following instructions, organizing tasks, and completing assignments.


Hyperactivity manifests as excessive restlessness, fidgeting, or the inability to stay seated for extended periods. This restlessness may present as difficulty engaging in quiet activities and a constant need for movement or stimulation.


Impulsivity refers to acting without thinking about the consequences. Individuals with ADHD may have trouble controlling their impulses, leading to interruptions in conversations, difficulty waiting their turn, and making hasty decisions.

ADHD Testing

If you or a loved one experience symptoms of ADHD, seeking professional evaluation is essential. A comprehensive assessment typically involves gathering information from various sources, including:

Clinical Interviews

A healthcare professional will conduct interviews with the individual and, if applicable, their caregivers to gather information about symptoms, medical history, and daily functioning.

Behavioral Observations

Observations of behavior in different settings, such as home, school, or work, can provide valuable insights into the presence and impact of ADHD symptoms.

Psychological Testing

Standardized tests may be administered to assess cognitive functioning, attention, and other relevant domains. These tests help identify areas of strength and weakness and guide treatment recommendations.

Medical Evaluation

A medical examination may be conducted to rule out other potential causes of symptoms and to address any co-existing conditions that may be present alongside ADHD.

Seeking Support

Receiving a diagnosis of ADHD can be the first step toward accessing appropriate support and interventions. Treatment options may include:


Stimulant and non-stimulant medications can help manage symptoms of ADHD by improving attention, impulse control, and hyperactivity.


Behavioral therapy, cognitive-behavioral therapy (CBT), and counseling can provide strategies for coping with ADHD symptoms, improving organizational skills, and addressing related challenges.

Lifestyle Modifications

Adopting healthy lifestyle habits, such as regular exercise, adequate sleep, and stress management techniques, can complement other treatments and promote overall well-being.


Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are often used interchangeably, but they are not exactly the same. The primary difference between the two lies in the presence of hyperactivity.

While both ADD and ADHD involve difficulties with attention, the distinction lies in the presence or absence of hyperactivity and impulsivity. ADHD encompasses a broader range of symptoms, including both inattention and hyperactivity/impulsivity, whereas ADD specifically refers to inattention without significant hyperactivity or impulsivity.

You can take the test below to see if you have symptoms of either ADHD or ADD.

Life after diagnosis

While ADHD can present significant challenges, early recognition, accurate diagnosis, and effective management strategies can make a substantial difference in the lives of individuals affected by this disorder. By understanding the symptoms, seeking appropriate testing, and accessing support and resources, individuals with ADHD can navigate their daily lives with greater confidence and success. Remember, you're not alone, and help is available to support you on your journey toward better health and well-being.


This test is based on Jasper / Goldberg Adult ADD Screening Examination - Version 5.0

Positive test results may result from anxiety, depression or mania. These conditions must be ruled out before a diagnosis of ADHD or ADD can be made.

Online screening tools are not diagnostic instruments. Please share your results with a physician or healthcare provider.

Assess your ADHD symptomps

Take this ADHD test to identify possible symptoms of attention deficit and hyperactivity disorder. Works for adults and children.